Postnatal Recovery: How Chiropractic Helps Moms After Delivery in Sonoma County

Postnatal Recovery: How Chiropractic Helps Moms After Delivery in Sonoma County

After childbirth, many moms feel depleted, misaligned, and overwhelmed—physically, emotionally, and neurologically. Whether you had a natural birth or C-section, your body deserves real support to heal, regulate, and reconnect with ease.

At Titan Chiropractic, we offer gentle, nervous system-based care that helps new mothers restore balance and vitality in the weeks and months after birth.

Why Postnatal Chiropractic Care Matters

Pregnancy, labor, and delivery place immense strain on the spine, pelvis, and nervous system. Common postnatal issues we support include:

• Back pain and tailbone discomfort
• Hip instability and pelvic misalignment
• Neck pain from breastfeeding or holding baby
• Fatigue and poor sleep
• Emotional regulation and overwhelm

Reconnecting with Your Body and Baby

Chiropractic care helps reset the nervous system, realign the spine and pelvis, and support hormonal recovery after birth. Many moms report improved sleep, better nursing posture, and a greater sense of calm after care begins.

This is more than recovery—it’s reconnection. With your body. With your baby. With your strength.

Chiropractic + Emotional Health

Postpartum emotions are valid and real. Nervous system regulation plays a major role in supporting mental wellness after birth. Read this research on how chiropractic care affects cortisol, stress, and brain function in moms.

Simple, Supportive, Family-Centered Care

You’re doing enough. Let us help your nervous system feel supported too. Whether you’re dealing with physical pain or emotional depletion, you deserve care that honors all of you.

Book your postnatal chiropractic visit and let’s begin your healing journey—together.