Prenatal Wellness Throughout Pregnancy: Chiropractic Care for Each Trimester

Prenatal Wellness Throughout Pregnancy: Chiropractic Care for Each Trimester

Pregnancy is a time of transformation—but it can also bring discomfort, stress, and uncertainty. At Titan Chiropractic, we support expecting moms in Petaluma with gentle, trimester-specific chiropractic care to help you feel more connected, resilient, and ready for birth.

Whether you're newly pregnant or approaching your due date, prenatal chiropractic care helps support your changing body, balance your nervous system, and improve your overall sense of ease.

First Trimester: Laying the Foundation

Early pregnancy can bring hormonal shifts, fatigue, nausea, and emotional overwhelm. Chiropractic care in the first trimester focuses on nervous system regulation—helping your body adapt to these rapid changes without added physical tension.

• Supports prenatal stress management
• Encourages pelvic stability and alignment
• Promotes better sleep and rest

We use the Webster Technique—a specific, pregnancy-safe method—to gently support your body's alignment from the very start.

Second Trimester: Growth and Alignment

As your baby and belly grow, so does the demand on your spine and pelvis. Our second trimester care supports balance and mobility—while helping reduce pain and improve your body's alignment for a more comfortable pregnancy.

• Helps reduce round ligament pain and sciatica
• Improves pelvic balance for optimal fetal positioning
• Enhances connection between mom and baby

Your visits are customized based on your body, your goals, and your baby's development.

Third Trimester: Preparing for Birth

The final trimester is when comfort and pelvic space matter most. Gentle Webster-based care helps ensure that your baby has room to move into the best position—while reducing pain and nervous system stress for you.

• Supports alignment for optimal birth positioning
• Relieves pelvic pain, pubic bone pain, and low back pain
• Encourages balance in the uterus and ligaments

Many moms feel calmer, more connected, and more confident as they prepare for birth with regular care in this final stretch.

Start Your Prenatal Chiropractic Journey

Wherever you are in your pregnancy journey, our team is here to walk with you. Chiropractic care is safe, effective, and deeply supportive through all three trimesters.

Book a prenatal session with Dr. Reilly Dolcini, certified in the Webster Technique, to support your comfort, confidence, and connection during this sacred time.